Available Courses

Health Professionals

Organisations Business

Parents Educators

General Public

Meditators

Free Newsletter - Articles, Tips and Course Info

Free Newsletter

Enter your details below to be entertained with articles, information, and tips. Newsletters are sent every month or two, and include links to previous editions, and upcoming courses.

Your privacy is assured, and you can remove yourself from the list at any time.

Topics from Newsletter 1.

Poem: The way to happiness

What is Mindfulness?

Poem: Autobiography in five chapters

Taming self doubt and other doubts of the mind

Why MBCT is a key tool for professionals

Communication and Relationships - What's Mindfulness got to do with them?

Privacy Policy